“If you freeze during conflict, overreact to small things, or feel absolutely nothing when you should feel everything — it’s not a flaw. It’s trauma.”

Children of narcissistic parents weren’t allowed to feel.
You were told you were “too sensitive,” “too dramatic,” or “cold.”
But the truth?
Your emotions were never safe.

This video explains why — and how to begin healing.
You’re not broken. You were programmed to survive.

▶️ Watch the full video: